top of page
521A2863.jpg

Conscious Mama Coaching

For those looking for private, one-on-one coaching,  this package is custom tailored to fit your specific needs.

  • This is a 3-month program that includes 6 private coaching sessions every other week

  • Sessions are strategically balanced and curated into digestible blocks to work with your busy schedule.

  • Each session is custom tailored to your specific needs and packed with tools and insights to help you navigate your life as an empowered mother.

  • Text and email support 

INVESTMENT $1,500

Conscious Mama Logo.png

EXAMPLES OF TOPICS WE COULD COVER:

Sad mother and child sitting on the floo

DOUBT/SELF ESTEEM

We will get to the root of the issue and rebuild through coaching exercises, reading assignments, journaling exercises and other tools to shift your perspective.

Checking%20completed%20tasks%20on%20a%20

ANIEXTY + OVERWHELM

We will map out a schedule and create an action plan on how to relieve your anxiety and stress over the day to day to-do list. We will identify where the overwhelm is coming from and the story you’re telling yourself that’s creating the situation.

woman%20lying%20on%20black%20and%20white

EMOTIONS/RESENTMENT

We will pin-point the reasons behind the issues and create new understandings around them, while developing new ways to navigate change and expectation.

WHAT YOU WILL TAKE AWAY

  • Clarity + Understanding:  discover where you are and what you need
     

  • Solutions: a toolkit with tangible take aways to help you navigate your new normal
     

  • Action Plan: to get you to your goals
     

  • Resources:  a compilation of exercises and articles that focus on the issues you're dealing with and the info you personally need
     

  • Goals:  identify major benchmarks and create a timeline for progress

521A1094.jpg
521A2529.jpg
521A1849.jpg

Read More

"Conscious Mama coaching Helped me rediscover myself"

Cory's guidance and insight created so many "aha-moments" that I wouldn't have had without her. I came to new understandings about myself and how I was acting that directly affected my life. I'm happier now that I've been in so long, like a weight has been lifted. I'm so happy I found this when I did"

                                        

- Jenna (mom of 2 toddlers)

bottom of page