Conscious Mama Coaching
For those looking for private, one-on-one coaching, this package is custom tailored to fit your specific needs.
This is a 3-month program that includes 6 private coaching sessions every other week
Sessions are strategically balanced and curated into digestible blocks to work with your busy schedule.
Each session is custom tailored to your specific needs and packed with tools and insights to help you navigate your life as an empowered mother.
Text and email support
EXAMPLES OF TOPICS WE COULD COVER:
We will get to the root of the issue and rebuild through coaching exercises, reading assignments, journaling exercises and other tools to shift your perspective.
ANIEXTY + OVERWHELM
We will map out a schedule and create an action plan on how to relieve your anxiety and stress over the day to day to-do list. We will identify where the overwhelm is coming from and the story you’re telling yourself that’s creating the situation.
We will pin-point the reasons behind the issues and create new understandings around them, while developing new ways to navigate change and expectation.
WHAT YOU WILL TAKE AWAY
Clarity + Understanding: discover where you are and what you need
Solutions: a toolkit with tangible take aways to help you navigate your new normal
Action Plan: to get you to your goals
Resources: a compilation of exercises and articles that focus on the issues you're dealing with and the info you personally need
Goals: identify major benchmarks and create a timeline for progress
"Conscious Mama coaching Helped me rediscover myself"
Cory's guidance and insight created so many "aha-moments" that I wouldn't have had without her. I came to new understandings about myself and how I was acting that directly affected my life. I'm happier now that I've been in so long, like a weight has been lifted. I'm so happy I found this when I did"