Conscious Mama Coaching
For those looking for private, one-on-one coaching, this package is custom tailored to fit your specific needs.
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This is a 3-month program that includes 6 private coaching sessions every other week
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Sessions are strategically balanced and curated into digestible blocks to work with your busy schedule.
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Each session is custom tailored to your specific needs and packed with tools and insights to help you navigate your life as an empowered mother.
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Text and email support
INVESTMENT $1,500
EXAMPLES OF TOPICS WE COULD COVER:
DOUBT/SELF ESTEEM
We will get to the root of the issue and rebuild through coaching exercises, reading assignments, journaling exercises and other tools to shift your perspective.
ANIEXTY + OVERWHELM
We will map out a schedule and create an action plan on how to relieve your anxiety and stress over the day to day to-do list. We will identify where the overwhelm is coming from and the story you’re telling yourself that’s creating the situation.
EMOTIONS/RESENTMENT
We will pin-point the reasons behind the issues and create new understandings around them, while developing new ways to navigate change and expectation.
WHAT YOU WILL TAKE AWAY
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Clarity + Understanding: discover where you are and what you need
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Solutions: a toolkit with tangible take aways to help you navigate your new normal
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Action Plan: to get you to your goals
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Resources: a compilation of exercises and articles that focus on the issues you're dealing with and the info you personally need
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Goals: identify major benchmarks and create a timeline for progress
Read More
"Conscious Mama coaching Helped me rediscover myself"
Cory's guidance and insight created so many "aha-moments" that I wouldn't have had without her. I came to new understandings about myself and how I was acting that directly affected my life. I'm happier now that I've been in so long, like a weight has been lifted. I'm so happy I found this when I did"
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